{"id":17370,"date":"2025-07-20T11:11:00","date_gmt":"2025-07-20T11:11:00","guid":{"rendered":"https:\/\/ilcentro.net\/?p=17370"},"modified":"2025-08-03T13:29:50","modified_gmt":"2025-08-03T13:29:50","slug":"%d0%b8%d0%b7%d1%83%d1%87%d0%b0%d1%82%d1%8c-%d0%b8%d1%82%d0%b0%d0%bb%d1%8c%d1%8f%d0%bd%d1%81%d0%ba%d0%b8%d0%b9-%d0%bf%d0%be-%d1%80%d0%b5%d1%86%d0%b5%d0%bf%d1%82%d0%b0%d0%bc","status":"publish","type":"post","link":"https:\/\/ilcentro.net\/ru\/%d0%b8%d0%b7%d1%83%d1%87%d0%b0%d1%82%d1%8c-%d0%b8%d1%82%d0%b0%d0%bb%d1%8c%d1%8f%d0%bd%d1%81%d0%ba%d0%b8%d0%b9-%d0%bf%d0%be-%d1%80%d0%b5%d1%86%d0%b5%d0%bf%d1%82%d0%b0%d0%bc\/","title":{"rendered":"\u0438\u0437\u0443\u0447\u0430\u0442\u044c \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u0438\u0439 \u043f\u043e \u0440\u0435\u0446\u0435\u043f\u0442\u0430\u043c"},"content":{"rendered":"<section class=\"container my-5\"><strong>\u0423\u0447\u0438\u0442\u0435 \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u0438\u0439, \u0433\u043e\u0442\u043e\u0432\u044f \u043f\u0430\u043d\u0446\u0430\u043d\u0435\u043b\u043b\u0443<\/strong> \u2013 \u041b\u0435\u0442\u043d\u0435\u0435 \u043e\u0441\u0432\u0435\u0436\u0430\u044e\u0449\u0435\u0435 \u0431\u043b\u044e\u0434\u043e \u0434\u043b\u044f \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0435\u0439 \u044f\u0437\u044b\u043a\u043e\u0432<br \/>\n\u0415\u0441\u043b\u0438 \u0432\u044b \u0438\u0449\u0435\u0442\u0435 \u0432\u0435\u0441\u0435\u043b\u044b\u0439 \u0438 \u043e\u0441\u0432\u0435\u0436\u0430\u044e\u0449\u0438\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u0432\u044b\u0443\u0447\u0438\u0442\u044c \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u0438\u0439, \u043f\u043e\u0447\u0435\u043c\u0443 \u0431\u044b \u043d\u0435 \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u044d\u0442\u043e, \u0433\u043e\u0442\u043e\u0432\u044f \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0442\u043e\u0441\u043a\u0430\u043d\u0441\u043a\u043e\u0435 \u0431\u043b\u044e\u0434\u043e? <strong>\u041f\u0430\u043d\u0446\u0430\u043d\u0435\u043b\u043b\u0430<\/strong> \u2014 \u044d\u0442\u043e \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0432\u043a\u0443\u0441\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442, \u044d\u0442\u043e \u043e\u0442\u043b\u0438\u0447\u043d\u0430\u044f \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0432\u044b\u0443\u0447\u0438\u0442\u044c \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u044b\u0435 \u0441\u043b\u043e\u0432\u0430 \u043d\u0430 \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u043e\u043c, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a <em>pomodoro<\/em> (\u043f\u043e\u043c\u0438\u0434\u043e\u0440), <em>cipolla<\/em> (\u043b\u0443\u043a), <em>mescolare<\/em> (\u0441\u043c\u0435\u0448\u0438\u0432\u0430\u0442\u044c), <em>condire<\/em> (\u0437\u0430\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c) \u0438 \u0434\u0440\u0443\u0433\u0438\u0435.<\/p>\n<h2>\u041f\u043e\u0448\u0430\u0433\u043e\u0432\u044b\u0439 \u0440\u0435\u0446\u0435\u043f\u0442: \u0422\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u0430\u044f \u043f\u0430\u043d\u0446\u0430\u043d\u0435\u043b\u043b\u0430<\/h2>\n<p><strong>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b (\u043d\u0430 4 \u043f\u043e\u0440\u0446\u0438\u0438)<\/strong><\/p>\n<ul>\n<li>400 \u0433 \u0447\u0435\u0440\u0441\u0442\u0432\u043e\u0433\u043e \u0445\u043b\u0435\u0431\u0430 (\u043b\u0443\u0447\u0448\u0435 \u0432\u0441\u0435\u0433\u043e \u0442\u043e\u0441\u043a\u0430\u043d\u0441\u043a\u043e\u0433\u043e)<\/li>\n<li>4\u20135 \u0441\u043f\u0435\u043b\u044b\u0445 \u043f\u043e\u043c\u0438\u0434\u043e\u0440\u043e\u0432<\/li>\n<li>1 \u043e\u0433\u0443\u0440\u0435\u0446<\/li>\n<li>1 \u043a\u0440\u0430\u0441\u043d\u0430\u044f \u043b\u0443\u043a\u043e\u0432\u0438\u0446\u0430<\/li>\n<li>\u0421\u0432\u0435\u0436\u0438\u0435 \u043b\u0438\u0441\u0442\u044c\u044f \u0431\u0430\u0437\u0438\u043b\u0438\u043a\u0430<\/li>\n<li>\u041e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e extra virgin, \u0441\u043e\u043b\u044c, \u0431\u0435\u043b\u044b\u0439 \u0432\u0438\u043d\u043d\u044b\u0439 \u0443\u043a\u0441\u0443\u0441 \u043f\u043e \u0432\u043a\u0443\u0441\u0443<\/li>\n<\/ul>\n<p><strong>\u0418\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u044f<\/strong><\/p>\n<ol>\n<li>\u041d\u0430\u0440\u0435\u0436\u044c\u0442\u0435 \u0445\u043b\u0435\u0431 \u043a\u0443\u0431\u0438\u043a\u0430\u043c\u0438, \u0437\u0430\u043c\u043e\u0447\u0438\u0442\u0435 \u0432 \u0432\u043e\u0434\u0435 \u043d\u0430 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043c\u0438\u043d\u0443\u0442, \u0437\u0430\u0442\u0435\u043c \u043e\u0442\u043e\u0436\u043c\u0438\u0442\u0435 \u043b\u0438\u0448\u043d\u044e\u044e \u0436\u0438\u0434\u043a\u043e\u0441\u0442\u044c.<\/li>\n<li>\u041d\u0430\u0440\u0435\u0436\u044c\u0442\u0435 \u043f\u043e\u043c\u0438\u0434\u043e\u0440\u044b, \u043e\u0433\u0443\u0440\u0435\u0446 \u0438 \u043b\u0443\u043a.<\/li>\n<li>\u0412 \u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u043c\u0438\u0441\u043a\u0435 \u0441\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u0432\u0441\u0435 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0438 \u0437\u0430\u043f\u0440\u0430\u0432\u044c\u0442\u0435 \u043c\u0430\u0441\u043b\u043e\u043c, \u0443\u043a\u0441\u0443\u0441\u043e\u043c \u0438 \u0441\u043e\u043b\u044c\u044e.<\/li>\n<li>\u0414\u0430\u0439\u0442\u0435 \u043d\u0430\u0441\u0442\u043e\u044f\u0442\u044c\u0441\u044f \u043d\u0435 \u043c\u0435\u043d\u0435\u0435 15 \u043c\u0438\u043d\u0443\u0442, \u0447\u0442\u043e\u0431\u044b \u0432\u043a\u0443\u0441\u044b \u043e\u0431\u044a\u0435\u0434\u0438\u043d\u0438\u043b\u0438\u0441\u044c.<\/li>\n<li>\u041f\u043e\u0434\u0430\u0432\u0430\u0439\u0442\u0435, \u0443\u043a\u0440\u0430\u0441\u0438\u0432 \u0441\u0432\u0435\u0436\u0438\u043c \u0431\u0430\u0437\u0438\u043b\u0438\u043a\u043e\u043c.<\/li>\n<\/ol>\n<h2>\u0421\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u0438 \u0443\u0447\u0438\u0442\u0435\u0441\u044c: \u0412\u0438\u0434\u0435\u043e \u043d\u0430 \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0435<\/h2>\n<div class=\"ratio ratio-16x9 mb-2\"><iframe title=\"\u0420\u0435\u0446\u0435\u043f\u0442 \u043f\u0430\u043d\u0446\u0430\u043d\u0435\u043b\u043b\u044b \u043d\u0430 \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u043e\u043c\" src=\"https:\/\/www.youtube.com\/embed\/YRDP6m3Pakc\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<p class=\"text-muted mb-4\" style=\"font-size: 0.9rem;\">&#x1f3a5; \u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0432\u0438\u0434\u0435\u043e: <a href=\"https:\/\/www.youtube.com\/@giallozafferano\" target=\"_blank\" rel=\"noopener\">Giallo Zafferano<\/a> \u2013 \u043e\u0440\u0438\u0433\u0438\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u0438 \u0432\u0438\u0434\u0435\u043e \u043d\u0430 \u043e\u0444\u0438\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u043c YouTube-\u043a\u0430\u043d\u0430\u043b\u0435.<\/p>\n<h2>\u041b\u0435\u043a\u0441\u0438\u043a\u0430 \u0432 \u043a\u043e\u043d\u0442\u0435\u043a\u0441\u0442\u0435: \u041f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u0441\u043b\u043e\u0432\u0430<\/h2>\n<ul>\n<li><em>Tagliare<\/em> \u2013 \u0440\u0435\u0437\u0430\u0442\u044c<\/li>\n<li><em>Mescolare<\/em> \u2013 \u0441\u043c\u0435\u0448\u0438\u0432\u0430\u0442\u044c<\/li>\n<li><em>Condire<\/em> \u2013 \u0437\u0430\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c<\/li>\n<li><em>Lasciare riposare<\/em> \u2013 \u0434\u0430\u0442\u044c \u043d\u0430\u0441\u0442\u043e\u044f\u0442\u044c\u0441\u044f<\/li>\n<li><em>Servire<\/em> \u2013 \u043f\u043e\u0434\u0430\u0432\u0430\u0442\u044c<\/li>\n<\/ul>\n<h2>\u0418\u043d\u0442\u0435\u0440\u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0435 \u0437\u0430\u0434\u0430\u043d\u0438\u0435: \u0423\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0435 \u043d\u0430 Wordwall<\/h2>\n<p>\u041f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u044d\u0442\u043e \u0437\u0430\u0434\u0430\u043d\u0438\u0435, \u0447\u0442\u043e\u0431\u044b \u043f\u0440\u043e\u0432\u0435\u0440\u0438\u0442\u044c \u0441\u0432\u043e\u0438 \u0437\u043d\u0430\u043d\u0438\u044f \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u043e\u0439 \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u043e\u0439 \u043b\u0435\u043a\u0441\u0438\u043a\u0438. \u041f\u0435\u0440\u0435\u0442\u0430\u0449\u0438\u0442\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u044b\u0435 \u0441\u043b\u043e\u0432\u0430 \u043d\u0430 \u043d\u0443\u0436\u043d\u044b\u0435 \u043c\u0435\u0441\u0442\u0430!<\/p>\n<div class=\"mb-4 text-center\"><iframe style=\"max-width: 100%;\" src=\"https:\/\/wordwall.net\/it\/embed\/6ed6884678504136b4012b02727aa6e3?themeId=1&amp;templateId=3&amp;fontStackId=0\" width=\"500\" height=\"380\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<h2>\u041f\u043e\u0447\u0435\u043c\u0443 \u044d\u0442\u043e\u0442 \u0440\u0435\u0446\u0435\u043f\u0442 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u0438\u0437\u0443\u0447\u0430\u044e\u0449\u0438\u0445 \u044f\u0437\u044b\u043a<\/h2>\n<ul>\n<li><strong>\u041f\u0440\u043e\u0441\u0442\u043e\u0439 \u0441\u043b\u043e\u0432\u0430\u0440\u044c<\/strong> \u2014 \u0435\u0434\u0430 \u0438 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u0438\u0437 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438, \u043e\u0442\u043b\u0438\u0447\u043d\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445.<\/li>\n<li><strong>\u041b\u0435\u0433\u043a\u0438\u0435 \u0448\u0430\u0433\u0438<\/strong> \u2014 \u043d\u0435 \u043d\u0443\u0436\u043d\u043e \u043d\u0438\u0447\u0435\u0433\u043e \u0432\u0430\u0440\u0438\u0442\u044c! \u041e\u0442\u043b\u0438\u0447\u043d\u044b\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u043e\u0441\u0432\u0435\u0436\u0438\u0442\u044c\u0441\u044f \u0438 \u043f\u043e\u0443\u0447\u0438\u0442\u044c\u0441\u044f.<\/li>\n<li><strong>\u041c\u0443\u043b\u044c\u0442\u0438\u0441\u0435\u043d\u0441\u043e\u0440\u043d\u043e\u0435 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435<\/strong>:\n<ul>\n<li><em>\u0427\u0442\u0435\u043d\u0438\u0435<\/em> \u0440\u0435\u0446\u0435\u043f\u0442\u0430 \u043d\u0430 \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u043e\u043c<\/li>\n<li><em>\u0410\u0443\u0434\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435<\/em> \u0441 \u0432\u0438\u0434\u0435\u043e \u0438 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u044f\u043c\u0438<\/li>\n<li><em>\u041f\u0438\u0441\u044c\u043c\u043e<\/em> \u2014 \u043d\u0430\u043f\u0438\u0448\u0438\u0442\u0435 \u0441\u043f\u0438\u0441\u043e\u043a \u043f\u043e\u043a\u0443\u043f\u043e\u043a \u043f\u043e-\u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u0438<\/li>\n<li><em>\u0420\u0430\u0437\u0433\u043e\u0432\u043e\u0440<\/em> \u2014 \u043f\u0440\u043e\u0433\u043e\u0432\u043e\u0440\u0438\u0442\u0435 \u0432\u0441\u043b\u0443\u0445 \u043a\u0430\u0436\u0434\u044b\u0439 \u0448\u0430\u0433<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u041a\u0443\u043b\u044c\u0442\u0443\u0440\u043d\u0430\u044f \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c<\/strong>: \u041f\u0430\u043d\u0446\u0430\u043d\u0435\u043b\u043b\u0430 \u2014 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u043e\u0435 \u0431\u043b\u044e\u0434\u043e, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043f\u0440\u0438\u0431\u043b\u0438\u0436\u0430\u0435\u0442 \u0432\u0430\u0441 \u043a \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u043e\u0439 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0435.<\/li>\n<\/ul>\n<h2 class=\"mt-5\">\u0418\u0437\u0443\u0447\u0430\u0439\u0442\u0435 \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u0438\u0439 \u0447\u0435\u0440\u0435\u0437 \u0433\u043e\u0442\u043e\u0432\u043a\u0443: \u0418\u043d\u0442\u0435\u0440\u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0435 \u0431\u043b\u043e\u043a\u0438<\/h2>\n<div class=\"row mt-4\">\n<div class=\"col-md-6 col-lg-3 mb-4\">\n<div class=\"card h-100\">\n<div class=\"card-body\">\n<h5 class=\"card-title\">&#x1f9fe; \u041a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u044b\u0439 \u0433\u043b\u043e\u0441\u0441\u0430\u0440\u0438\u0439<\/h5>\n<p class=\"card-text\">\u0423\u0447\u0438\u0442\u0435 \u0433\u043b\u0430\u0433\u043e\u043b\u044b, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a <em>tagliare<\/em>, <em>mescolare<\/em>, <em>condire<\/em>, <em>scolare<\/em>, <em>servire<\/em> \u2014 \u043f\u0440\u043e\u0433\u043e\u0432\u0430\u0440\u0438\u0432\u0430\u0439\u0442\u0435 \u0438\u0445 \u0432\u0441\u043b\u0443\u0445 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0433\u043e\u0442\u043e\u0432\u043a\u0438!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"col-md-6 col-lg-3 mb-4\">\n<div class=\"card h-100\">\n<div class=\"card-body\">\n<h5 class=\"card-title\">&#x1f3a7; \u0421\u043c\u043e\u0442\u0440\u0438 \u0438 \u043f\u043e\u0432\u0442\u043e\u0440\u044f\u0439<\/h5>\n<p class=\"card-text\">\u0421\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u0432\u0438\u0434\u0435\u043e \u0441 \u043d\u043e\u0441\u0438\u0442\u0435\u043b\u0435\u043c \u044f\u0437\u044b\u043a\u0430 (\u043a\u0430\u043a \u0432\u044b\u0448\u0435) \u0438 \u043f\u043e\u0432\u0442\u043e\u0440\u044f\u0439\u0442\u0435 \u0443\u0441\u043b\u044b\u0448\u0430\u043d\u043d\u043e\u0435. \u041f\u043e\u0433\u0440\u0443\u0436\u0435\u043d\u0438\u0435 \u2014 \u044d\u0442\u043e \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"col-md-6 col-lg-3 mb-4\">\n<div class=\"card h-100\">\n<div class=\"card-body\">\n<h5 class=\"card-title\">&#x270d;&#xfe0f; \u041f\u0438\u0448\u0438 \u0438 \u0433\u043e\u0432\u043e\u0440\u0438<\/h5>\n<p class=\"card-text\">\u041d\u0430\u043f\u0438\u0448\u0438\u0442\u0435 \u0441\u0432\u043e\u0439 \u0432\u0430\u0440\u0438\u0430\u043d\u0442 \u0440\u0435\u0446\u0435\u043f\u0442\u0430 \u043d\u0430 \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u043e\u043c \u0438 \u043f\u0440\u043e\u0433\u043e\u0432\u043e\u0440\u0438\u0442\u0435 \u0435\u0433\u043e \u0432\u0441\u043b\u0443\u0445, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0431\u0435\u0433\u043b\u043e\u0441\u0442\u044c \u0438 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0443.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"col-md-6 col-lg-3 mb-4\">\n<div class=\"card h-100\">\n<div class=\"card-body\">\n<h5 class=\"card-title\">&#x1f9e0; \u041f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u0441\u043e\u0432\u0435\u0442\u044b<\/h5>\n<p class=\"card-text\">\u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0438\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b, \u0441\u0435\u0437\u043e\u043d\u043d\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0438 \u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u0438\u0435 \u0432\u0441\u043b\u0443\u0445, \u0447\u0442\u043e\u0431\u044b \u0437\u0430\u043f\u043e\u043c\u0438\u043d\u0430\u0442\u044c \u0441\u043b\u043e\u0432\u0430 \u043b\u0435\u0433\u043a\u043e \u0438 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2>\u0417\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435<\/h2>\n<p>\u041f\u0430\u043d\u0446\u0430\u043d\u0435\u043b\u043b\u0430 \u2014 \u044d\u0442\u043e \u043b\u0435\u0433\u043a\u043e\u0435, \u043f\u043e\u043b\u0435\u0437\u043d\u043e\u0435 \u043b\u0435\u0442\u043d\u0435\u0435 \u0431\u043b\u044e\u0434\u043e \u0438 \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u0432\u044b\u0443\u0447\u0438\u0442\u044c \u044f\u0437\u044b\u043a. \u041d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e \u043e\u0442 \u0442\u043e\u0433\u043e, \u0442\u043e\u043b\u044c\u043a\u043e \u043b\u0438 \u0432\u044b \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0435 \u0441\u0432\u043e\u0435 <a href=\"https:\/\/ilcentro.net\/ru\/\"><strong>\u043f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0438\u0435 \u0432 \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u0438\u0439 \u044f\u0437\u044b\u043a<\/strong><\/a> \u0438\u043b\u0438 \u0445\u043e\u0442\u0438\u0442\u0435 \u043f\u0440\u043e\u043a\u0430\u0447\u0430\u0442\u044c \u0441\u0432\u043e\u0438 \u043d\u0430\u0432\u044b\u043a\u0438 \u0441 \u043d\u0430\u0448\u0438\u043c\u0438 <strong><a href=\"https:\/\/ilcentro.net\/ru\/course\/\">\u043a\u0443\u0440\u0441\u0430\u043c\u0438<\/a><\/strong>. \u0414\u043b\u044f <strong><a href=\"https:\/\/it.wikipedia.org\/wiki\/Quadro_comune_europeo_di_riferimento_per_la_conoscenza_delle_lingue\" target=\"_blank\" rel=\"noopener\">\u0432\u0441\u0435\u0445 \u0443\u0440\u043e\u0432\u043d\u0435\u0439.<\/a><\/strong><\/p>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>\u0423\u0447\u0438\u0442\u0435 \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u0438\u0439, \u0433\u043e\u0442\u043e\u0432\u044f \u043f\u0430\u043d\u0446\u0430\u043d\u0435\u043b\u043b\u0443 \u2013 \u041b\u0435\u0442\u043d\u0435\u0435 \u043e\u0441\u0432\u0435\u0436\u0430\u044e\u0449\u0435\u0435 \u0431\u043b\u044e\u0434\u043e \u0434\u043b\u044f \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0435\u0439 \u044f\u0437\u044b\u043a\u043e\u0432 \u0415\u0441\u043b\u0438 \u0432\u044b \u0438\u0449\u0435\u0442\u0435 \u0432\u0435\u0441\u0435\u043b\u044b\u0439 \u0438 \u043e\u0441\u0432\u0435\u0436\u0430\u044e\u0449\u0438\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u0432\u044b\u0443\u0447\u0438\u0442\u044c \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u0438\u0439, \u043f\u043e\u0447\u0435\u043c\u0443 \u0431\u044b \u043d\u0435 \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u044d\u0442\u043e, \u0433\u043e\u0442\u043e\u0432\u044f \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0442\u043e\u0441\u043a\u0430\u043d\u0441\u043a\u043e\u0435 \u0431\u043b\u044e\u0434\u043e? \u041f\u0430\u043d\u0446\u0430\u043d\u0435\u043b\u043b\u0430 \u2014 \u044d\u0442\u043e \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0432\u043a\u0443\u0441\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442, \u044d\u0442\u043e \u043e\u0442\u043b\u0438\u0447\u043d\u0430\u044f \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0432\u044b\u0443\u0447\u0438\u0442\u044c \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u044b\u0435 \u0441\u043b\u043e\u0432\u0430 \u043d\u0430 \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u043e\u043c, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a pomodoro (\u043f\u043e\u043c\u0438\u0434\u043e\u0440), cipolla (\u043b\u0443\u043a), mescolare (\u0441\u043c\u0435\u0448\u0438\u0432\u0430\u0442\u044c), condire (\u0437\u0430\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c) \u0438 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":16520,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_joinchat":[],"footnotes":""},"categories":[16],"tags":[598],"class_list":["post-17370","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-16","tag-598"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u0438\u0437\u0443\u0447\u0430\u0442\u044c \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u0438\u0439 \u043f\u043e \u0440\u0435\u0446\u0435\u043f\u0442\u0430\u043c - Il Centro<\/title>\n<meta name=\"description\" content=\"\u0438\u0437\u0443\u0447\u0430\u0442\u044c \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u0438\u0439 \u043f\u043e \u0440\u0435\u0446\u0435\u043f\u0442\u0430\u043c - \u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u044c\u0442\u0435 \u043f\u0430\u043d\u0446\u0430\u043d\u0435\u043b\u043b\u0443 \u2014 \u043e\u0441\u0432\u0435\u0436\u0430\u044e\u0449\u0438\u0439 \u0442\u043e\u0441\u043a\u0430\u043d\u0441\u043a\u0438\u0439 \u0441\u0430\u043b\u0430\u0442, \u0441 \u043a\u043e\u0442\u043e\u0440\u044b\u043c \u0432\u044b \u0438\u0437\u0443\u0447\u0438\u0442\u0435 \u043f\u043e\u043b\u0435\u0437\u043d\u0443\u044e \u043b\u0435\u043a\u0441\u0438\u043a\u0443.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ilcentro.net\/ru\/%d0%b8%d0%b7%d1%83%d1%87%d0%b0%d1%82%d1%8c-%d0%b8%d1%82%d0%b0%d0%bb%d1%8c%d1%8f%d0%bd%d1%81%d0%ba%d0%b8%d0%b9-%d0%bf%d0%be-%d1%80%d0%b5%d1%86%d0%b5%d0%bf%d1%82%d0%b0%d0%bc\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0438\u0437\u0443\u0447\u0430\u0442\u044c \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u0438\u0439 \u043f\u043e \u0440\u0435\u0446\u0435\u043f\u0442\u0430\u043c\" \/>\n<meta property=\"og:description\" content=\"\u0438\u0437\u0443\u0447\u0430\u0442\u044c \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u0438\u0439 \u043f\u043e \u0440\u0435\u0446\u0435\u043f\u0442\u0430\u043c - \u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u044c\u0442\u0435 \u043f\u0430\u043d\u0446\u0430\u043d\u0435\u043b\u043b\u0443 \u2014 \u043e\u0441\u0432\u0435\u0436\u0430\u044e\u0449\u0438\u0439 \u0442\u043e\u0441\u043a\u0430\u043d\u0441\u043a\u0438\u0439 \u0441\u0430\u043b\u0430\u0442, \u0441 \u043a\u043e\u0442\u043e\u0440\u044b\u043c \u0432\u044b \u0438\u0437\u0443\u0447\u0438\u0442\u0435 \u043f\u043e\u043b\u0435\u0437\u043d\u0443\u044e \u043b\u0435\u043a\u0441\u0438\u043a\u0443.\" \/>\n<meta property=\"og:url\" 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