{"id":15940,"date":"2025-08-18T08:00:00","date_gmt":"2025-08-18T08:00:00","guid":{"rendered":"https:\/\/ilcentro.net\/?p=15940"},"modified":"2025-06-30T16:48:56","modified_gmt":"2025-06-30T16:48:56","slug":"%d0%b8%d0%b7%d1%83%d1%87%d0%b8-%d0%b8%d1%82%d0%b0%d0%bb%d1%8c%d1%8f%d0%bd%d1%81%d0%ba%d0%b8%d0%b9-%d1%81-%d0%bc%d1%83%d0%b7%d1%8b%d0%ba%d0%be%d0%b9","status":"publish","type":"post","link":"https:\/\/ilcentro.net\/ru\/%d0%b8%d0%b7%d1%83%d1%87%d0%b8-%d0%b8%d1%82%d0%b0%d0%bb%d1%8c%d1%8f%d0%bd%d1%81%d0%ba%d0%b8%d0%b9-%d1%81-%d0%bc%d1%83%d0%b7%d1%8b%d0%ba%d0%be%d0%b9\/","title":{"rendered":"\u0418\u0437\u0443\u0447\u0438 \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u0438\u0439 \u0441 \u043c\u0443\u0437\u044b\u043a\u043e\u0439"},"content":{"rendered":"<p>\u0418\u0437\u0443\u0447\u0438 \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u0438\u0439 \u0441 \u043c\u0443\u0437\u044b\u043a\u043e\u0439 &#8212; \u0425\u043e\u0442\u0438\u0442\u0435 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0441\u0432\u043e\u0439 \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u0438\u0439 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043f\u0435\u0441\u0435\u043d? \u0418\u0437\u0443\u0447\u0435\u043d\u0438\u0435 \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u043e\u0433\u043e \u2014 \u044d\u0442\u043e \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0437\u0430\u0443\u0447\u0438\u0432\u0430\u043d\u0438\u0435 \u0433\u0440\u0430\u043c\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043f\u0440\u0430\u0432\u0438\u043b: \u043f\u0440\u0435\u0436\u0434\u0435 \u0432\u0441\u0435\u0433\u043e, \u044d\u0442\u043e \u0432\u0437\u0430\u0438\u043c\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u0441 \u043b\u044e\u0434\u044c\u043c\u0438 \u0432 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438, \u0441 \u044d\u043c\u043e\u0446\u0438\u044f\u043c\u0438 \u0438 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u043e\u0439! \u0421\u0435\u0439\u0447\u0430\u0441 \u0427\u0435\u0437\u0430\u0440\u0435 \u041a\u0440\u0435\u043c\u043e\u043d\u0438\u043d\u0438 \u0432 \u0442\u0443\u0440\u043d\u0435 \u0438 \u0443\u0436\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0440\u0430\u0437 \u0432\u044b\u0441\u0442\u0443\u043f\u0430\u043b \u043d\u0430 \u0441\u0446\u0435\u043d\u0435 \u0421\u0430\u043d-\u0421\u0438\u0440\u043e \u0432 \u041c\u0438\u043b\u0430\u043d\u0435. (\u041a\u0440\u0435\u0434\u0438\u0442\u044b: \u0412\u0438\u0434\u0435\u043e \u0427\u0435\u0437\u0430\u0440\u0435 \u041a\u0440\u0435\u043c\u043e\u043d\u0438\u043d\u0438 \u043d\u0430 <a href=\"https:\/\/www.youtube.com\/watch?v=Fe8HUQ_ULV4\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>.)<\/p>\n<div style=\"text-align: justify;\">\n<p><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/Fe8HUQ_ULV4\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>\u0412 \u043d\u0430\u0448\u0435\u0439 \u0448\u043a\u043e\u043b\u0435 \u043c\u044b \u0441\u0447\u0438\u0442\u0430\u0435\u043c, \u0447\u0442\u043e \u043c\u0443\u0437\u044b\u043a\u0430, \u043d\u0430\u0440\u044f\u0434\u0443 \u0441 \u043a\u0438\u043d\u043e, \u2014 \u043e\u0434\u0438\u043d \u0438\u0437 \u043b\u0443\u0447\u0448\u0438\u0445 \u0441\u043f\u043e\u0441\u043e\u0431\u043e\u0432 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0432\u0430\u0448 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#FFDDC1; padding: 1rem; border-radius: 1rem;\"><strong>\u201cNavigare nel buio\u201d<\/strong><br \/>\n\u0414\u043e\u0441\u043b\u043e\u0432\u043d\u043e \u00ab\u043f\u043b\u044b\u0442\u044c \u0432\u043e \u0442\u044c\u043c\u0435\u00bb, \u0437\u043d\u0430\u0447\u0438\u0442 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0442\u044c, \u043d\u0435\u0441\u043c\u043e\u0442\u0440\u044f \u043d\u0430 \u043d\u0435\u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u043e\u0441\u0442\u044c.<\/div>\n<div style=\"flex: 1; background: #C1E1FF; padding: 1rem; border-radius: 1rem;\"><strong>\u201cMandare in fumo\u201d<\/strong><br \/>\n\u041f\u0443\u0441\u0442\u0438\u0442\u044c \u0447\u0442\u043e-\u0442\u043e \u043d\u0430\u0441\u043c\u0430\u0440\u043a\u0443 \u2014 \u043f\u043e\u0442\u0435\u0440\u044f\u0442\u044c \u0438\u043b\u0438 \u043f\u043e\u0442\u0440\u0430\u0442\u0438\u0442\u044c \u0447\u0442\u043e-\u0442\u043e \u0446\u0435\u043d\u043d\u043e\u0435.<\/div>\n<div style=\"flex: 1; background: #D1FFC1; padding: 1rem; border-radius: 1rem;\"><strong>\u201cAbbandonarsi alle onde\u201d<\/strong><br \/>\n\u0414\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0443\u043d\u0435\u0441\u0442\u0438 \u0432\u043e\u043b\u043d\u0430\u043c \u2014 \u043f\u0435\u0440\u0435\u0441\u0442\u0430\u0442\u044c \u0441\u043e\u043f\u0440\u043e\u0442\u0438\u0432\u043b\u044f\u0442\u044c\u0441\u044f \u0438 \u043f\u043b\u044b\u0442\u044c \u043f\u043e \u0442\u0435\u0447\u0435\u043d\u0438\u044e \u0436\u0438\u0437\u043d\u0438.<\/div>\n<\/div>\n<h2>\u0418\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u0438\u0439 \u043d\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435<\/h2>\n<p>\u0412 \u043d\u0430\u0448\u0435\u0439 \u0448\u043a\u043e\u043b\u0435 \u0432 \u041c\u0438\u043b\u0430\u043d\u0435 \u043c\u044b \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u043c \u0430\u0443\u0442\u0435\u043d\u0442\u0438\u0447\u043d\u044b\u0435 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u043f\u0435\u0441\u043d\u0438, \u0432\u0438\u0434\u0435\u043e \u0438 \u0440\u0435\u0430\u043b\u044c\u043d\u044b\u0435 \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440\u044b \u043d\u0430 \u043a\u0430\u0436\u0434\u043e\u043c \u043a\u0443\u0440\u0441\u0435. \u0412\u0441\u0435 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u044b \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u043c \u0432 \u043a\u043b\u0430\u0441\u0441\u0435, \u043f\u043e\u0434\u0433\u043e\u0442\u0430\u0432\u043b\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u043d\u0430\u0448\u0438\u043c\u0438 \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u044f\u043c\u0438 \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u041c\u0430\u0442\u0442\u0435\u043e, \u043d\u0430\u0448\u0438\u043c \u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u043c \u0437\u0430 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\u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0447\u0430\u0441\u0442\u044c\u044e \u043d\u0430\u0448\u0435\u0439 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u044b.<\/p>\n<p>\u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u043c\u044b \u0432\u0435\u0440\u0438\u043c \u0432 \u044f\u0441\u043d\u043e\u0435 \u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0438\u0437\u0443\u0447\u0435\u043d\u0438\u0435 \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u043e\u0439 \u0433\u0440\u0430\u043c\u043c\u0430\u0442\u0438\u043a\u0438. \u0418\u043c\u0435\u043d\u043d\u043e \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043c\u044b \u0447\u0430\u0441\u0442\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u043c \u043a\u043d\u0438\u0433\u0438 \u0421\u044e\u0437\u0430\u043d\u043d\u044b \u041d\u043e\u043a\u043a\u0438 \u2014 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0435 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u043e\u0441\u0432\u043e\u0435\u043d\u0438\u044f \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440, \u043e\u0431\u0440\u0435\u0442\u0435\u043d\u0438\u044f \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0438 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u043e\u0433\u043e \u043e\u0431\u0449\u0435\u043d\u0438\u044f. \u041d\u0430\u0448\u0438 \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u0438 \u0441\u043e\u0447\u0435\u0442\u0430\u044e\u0442 \u044d\u0442\u043e\u0442 \u043f\u043e\u0434\u0445\u043e\u0434 \u0441 \u0442\u0432\u043e\u0440\u0447\u0435\u0441\u043a\u0438\u043c\u0438 \u0437\u0430\u0434\u0430\u043d\u0438\u044f\u043c\u0438 \u0434\u043b\u044f \u043f\u0440\u043e\u0447\u043d\u043e\u0433\u043e \u0438 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u0443\u0441\u0432\u043e\u0435\u043d\u0438\u044f \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u0430.<\/p>\n<h3>\u0423\u043b\u0443\u0447\u0448\u0430\u0439 \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u0438\u0439 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043f\u0435\u0441\u0435\u043d: \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0435 \u043d\u0430 \u043f\u0440\u044f\u043c\u044b\u0435 \u0438 \u043a\u043e\u0441\u0432\u0435\u043d\u043d\u044b\u0435 \u043c\u0435\u0441\u0442\u043e\u0438\u043c\u0435\u043d\u0438\u044f<\/h3>\n<p><iframe style=\"max-width: 100%;\" src=\"https:\/\/wordwall.net\/it\/embed\/bc829ad82f334769bc85f6d10ba67b83?themeId=1&amp;templateId=36&amp;fontStackId=0\" width=\"500\" height=\"380\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>\u041a\u0440\u0435\u0434\u0438\u0442\u044b: \u0412\u0438\u0434\u0435\u043e \u0427\u0435\u0437\u0430\u0440\u0435 \u041a\u0440\u0435\u043c\u043e\u043d\u0438\u043d\u0438 \u043d\u0430 <a href=\"https:\/\/www.youtube.com\/watch?v=Fe8HUQ_ULV4\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>.<\/p>\n<p>\u0425\u043e\u0442\u0438\u0442\u0435 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0441\u0432\u043e\u0439 \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u0438\u0439 \u0432 \u041c\u0438\u043b\u0430\u043d\u0435 \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u043d\u0430\u043c\u0438? \u0423\u0437\u043d\u0430\u0439\u0442\u0435 \u0431\u043e\u043b\u044c\u0448\u0435 \u043e \u043d\u0430\u0448\u0438\u0445 <a href=\"https:\/\/ilcentro.net\/course\/\">\u043a\u0443\u0440\u0441\u0430\u0445<\/a> \u0438 \u043f\u0440\u0435\u0432\u0440\u0430\u0442\u0438\u0442\u0435 \u043c\u0443\u0437\u044b\u043a\u0443, \u044f\u0437\u044b\u043a \u0438 \u0441\u0442\u0440\u0430\u0441\u0442\u044c \u0432 \u0432\u0430\u0448\u0435 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0435\u0435 \u043f\u0440\u0438\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0418\u0437\u0443\u0447\u0438 \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u0438\u0439 \u0441 \u043c\u0443\u0437\u044b\u043a\u043e\u0439 &#8212; \u0425\u043e\u0442\u0438\u0442\u0435 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0441\u0432\u043e\u0439 \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u0438\u0439 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043f\u0435\u0441\u0435\u043d? \u0418\u0437\u0443\u0447\u0435\u043d\u0438\u0435 \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u043e\u0433\u043e \u2014 \u044d\u0442\u043e \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0437\u0430\u0443\u0447\u0438\u0432\u0430\u043d\u0438\u0435 \u0433\u0440\u0430\u043c\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043f\u0440\u0430\u0432\u0438\u043b: \u043f\u0440\u0435\u0436\u0434\u0435 \u0432\u0441\u0435\u0433\u043e, \u044d\u0442\u043e \u0432\u0437\u0430\u0438\u043c\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u0441 \u043b\u044e\u0434\u044c\u043c\u0438 \u0432 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438, \u0441 \u044d\u043c\u043e\u0446\u0438\u044f\u043c\u0438 \u0438 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u043e\u0439! \u0421\u0435\u0439\u0447\u0430\u0441 \u0427\u0435\u0437\u0430\u0440\u0435 \u041a\u0440\u0435\u043c\u043e\u043d\u0438\u043d\u0438 \u0432 \u0442\u0443\u0440\u043d\u0435 \u0438 \u0443\u0436\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0440\u0430\u0437 \u0432\u044b\u0441\u0442\u0443\u043f\u0430\u043b \u043d\u0430 \u0441\u0446\u0435\u043d\u0435 \u0421\u0430\u043d-\u0421\u0438\u0440\u043e \u0432 \u041c\u0438\u043b\u0430\u043d\u0435. (\u041a\u0440\u0435\u0434\u0438\u0442\u044b: \u0412\u0438\u0434\u0435\u043e \u0427\u0435\u0437\u0430\u0440\u0435 \u041a\u0440\u0435\u043c\u043e\u043d\u0438\u043d\u0438 \u043d\u0430 YouTube.) [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":15888,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_joinchat":[],"footnotes":""},"categories":[16],"tags":[111,158],"class_list":["post-15940","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-16","tag----ru","tag----ru-2"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u0418\u0437\u0443\u0447\u0438 \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u0438\u0439 \u0441 \u043c\u0443\u0437\u044b\u043a\u043e\u0439 - \u0418\u0437\u0443\u0447\u0430\u0439\u0442\u0435 \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u0438\u0439 \u0432 \u0418\u0442\u0430\u043b\u0438\u0438 | \u042f\u0437\u044b\u043a\u043e\u0432\u0430\u044f \u0448\u043a\u043e\u043b\u0430 \u0438 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